Sunday, February 27, 2011

Quick Update 2011 season


I have just completed a 3 week base period training block that has to be the best one i've ever had this time of year. I was able to make my hours all 3 weeks with almost all of the time being indoors on the trainer and rollers. It's getting a bit mind numbing but it's awesome to have friends over for the early sat. am long rides. Makes the time go faster.

I had been afraid to compare to last year since i feel i haven't been as driven as i was at this time last year but the good news is that i'm a little ahead of this same time last year so i'm excited about that.

After hearing about all the exciting things happening in the midwest this fall for cyclocross i've decided to make a somewhat focused run at cyclocross this fall so the current plan is to build up for Superweek in July and then reset for the fall.

I've also gotten myself into another Gatorade Study that i'll be doing the month of April. If you'd like to get in on the study check out Provident Clinical Research's website to get signed up.

That's all for now.